How do you measure one serving of fresh vegetables for Shred Diet?

How do you measure one serving of fresh vegetables for Shred Diet?

A serving of vegetables for the Shred Diet is about the size of the average person fist. (#Tweetable)

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One Response to How do you measure one serving of fresh vegetables for Shred Diet?

  1. chorsegirl says:

    Thank you for posting this. I’m in week 1 and having a lot of problems finding info certain aspects and so this really helps. Keep up your blog – I’m loving it !!

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